Fitlinez Workout Disclaimer

By using the Fitlinez mobile application, you acknowledge and agree to the following terms:

1. Personal Responsibility: Fitlinez offers workout suggestions tailored to your goals and conditions. However, the choice of gym equipment, including but not limited to weight plates, resistance bands, dumbbells, and machines, remains your responsibility. Always select equipment and resistance levels appropriate for your current fitness level and physical condition.
2. Safety First: Always ensure you are using gym equipment correctly and safely. Follow manufacturer guidelines, and if unfamiliar with a particular exercise or equipment, seek instructional resources or professional guidance.
3. No Liability: Fitlinez shall not be held liable for any injuries, damages, or adverse effects resulting from your use of any gym equipment or from following workout suggestions provided by the application. You assume all risks associated with the exercises and workouts.
4. Professional Advice: Before starting any new exercise regimen, it's recommended to consult with a fitness professional, personal trainer, or healthcare provider. They can offer guidance tailored to your individual needs and ensure your safety.
5. Physical Condition: Be aware of any physical limitations or medical conditions you may have. If you experience pain, discomfort, or any other symptoms while exercising, stop immediately and seek medical attention if necessary.
6. Nutrition and Hydration: Avoid working out on an empty stomach. Ensure you're properly hydrated and have consumed a balanced meal or snack before exercising to maintain energy and prevent dizziness or fatigue.
7. Updates: Fitlinez reserves the right to update or modify this disclaimer at any time. Regularly review this disclaimer to stay informed about any changes.

By continuing to use the Fitlinez application, you signify your understanding and acceptance of these terms.